Additional Services
To help support your health inside and outside the gym, Beyond Walls also offers some additional services
which include soft tissue therapy, habit coaching and HYROX simulations
SOFT TISSUE THERAPY
Restore, recover, and perform at your best with expert soft tissue therapy tailored to your body’s unique needs. Our personalised treatments target tension, reduce pain, and enhance mobility—helping you move freely, recover faster, and feel stronger in everyday life and training.
45min Appointment
A focused treatment designed to address one key muscle group or area of concern. This session includes a short assessment, 35 minutes of targeted hands-on therapy, and personalised mobility or strength “homework” to support your recovery and progress between visits.
Perfect for managing a specific niggle, easing tightness, or maintaining performance between training sessions.
£55 per session
60min Appointment
A comprehensive, full-body approach ideal for multi-joint issues or when several areas need attention. This session allows for a more detailed assessment, in-depth hands-on treatment, and tailored movement strategies to optimise long-term results.
Ideal for athletes, active individuals, or anyone looking to move better, recover faster, and perform at their best.
£70 per session
Benefits of Soft Tissue Therapy
Recovery
Reduce muscle soreness, ease tightness, and speed up healing so you can get back to training and performing at your best without lingering discomfort.
Performance
Enhance strength, coordination, and movement quality by addressing muscular imbalances that limit output and increase your risk of injury.
Mobility
Restore range of motion and improve joint function through targeted treatment, helping you move more freely and efficiently in everyday life and workouts.
Prevention
Stay ahead of potential issues by identifying problem areas early—keeping your body resilient, balanced, and ready to handle whatever you throw at it.
HABIT COACHING
Transform your daily routines with personalised habit coaching designed around your lifestyle, mindset, and long-term goals. Dr Julie Clow guides you to sustainable behaviour change, ensuring consistent progress toward the life you want to lead.
Dial in a weekly and daily operating rhythm to create sustainable habits around class attendance, nutrition, and other wellness behaviors.
£70 per session
Benefits of Habit Coaching
Focus
Clarify what truly matters and concentrate your energy on the habits that will make the biggest impact in your life.
Consistency
Learn practical strategies to embed new routines into your daily life, making progress automatic and sustainable.
Resilience
Develop mental tools and coping strategies that help you overcome setbacks, stay motivated, and maintain progress under pressure.
Empowerment
Gain confidence and control over your decisions, routines, and behaviours, allowing you to create lasting change aligned with your goals.
Hear From Our Customers
This is what our community has to say about us:
Andy B.
Beyond Walls is one of the best gyms I have ever experienced. Between the trainers, the other members, the facilities, the attention to detail of each persons individual needs and the overall buzz around the place, it’s a game changer for me personally.
Steve L.
My daughter & I have recently joined Beyond Walls & are loving it! Regular gym goers but definitely one of friendliest ones we have been to. Great instructors, equipment & location. So nice to turn up, do something different everyday without having to think about it yourself.
Sarah H.
Super impressed by the onboarding experience, I’ve never had anything like it before! The owners and coaches are awesome: super welcoming, knowledgeable, and genuinely invested in helping you succeed.