SERVICES
Support beyond class to help you feel better, move better, and keep making progress.
Our Additional
Services
Sometimes the best next step isn’t “train harder”. It’s getting the right support at the right time: a plan that fits your life, coaching to unlock a skill, nutrition guidance for better energy, or recovery support to stay ahead of niggles.
How it works
Review the services below, choose a one-off reset or a longer-term support pathway. If you’re unsure, message us and we’ll recommend the simplest, most effective option
Personal Training
Tailored coaching built around you.
Focused Skill Development
Workshops and skill-focused support to sharpen technique and build confidence.
HYROX Race Preparation
Simulations and coaching to dial in pacing, stations, and race-day execution.
Broad Hollistic Support
Nutrition, habits, and recovery support to help you train consistently and feel good doing it.
Not Sure Where to Start?
With so many ways to optimise your health and performance, it's natural to feel uncertain about which service will benefit you most. That's exactly why we're here.
Book a complimentary consultation with one of our team, and we'll take the time to understand your current situation, discuss your goals, and recommend the most effective approach for your needs.
Whether you need focused work in one area or a combination of services, we'll create a clear plan that sets you up for success.